The Happy Hormone Healer
Men’s Health and Functional Diagnostic Nutrition
More than just your diet
How can men benefit from a holistic approach to wellness?
Bring the body back to optimal health
Functional Diagnostic Nutrition (FDN) is a complete health transformation system that utilizes lab-testing and holistic protocols to naturally restore optimal health!
Feel strong, healthy, vivacious and energetic at any age
Over time, your diet, lifestyle choices, and stress levels can really mess up how you feel. I help you uncover the hidden stressors that are plaguing your vitality.
Not only that, but you can approach bringing the body back into balance naturally, without (necessarily) the use of drugs.
Sometimes we simply ignore our symptoms and push through... but we can only do that for so long. Eventually ignoring our health catches up with us, whether it be that our workouts suffer, our vitality and drive start to decline, or we end up with a chronic disease!
Do you suffer from:
Fatigue
Poor sleep
Moodiness
Gas and bloating
Constipation
Diarrhea and cramping
Lack of muscle growth
Acne
Allergies
Chronic phlegm
Headaches
Chronic Stress
Truth bomb: Men’s hormonal and gut health matters. it's time to take care of yours!
You are just as susceptible as women to leaky gut, gut pathogens and other types of oxidative stress and inflammation damage caused by stress, pharmaceuticals, hormonal imbalances, poor diet and nutrient deficiencies.
Test don’t guess when it comes to your health.
Working with a Functional Diagnostic Nutrition Practitioner like myself can help you uncover the hidden stressors that are plaguing your vitality
Learn how you can approach bringing the body back into balance naturally, without (necessarily) the use of drugs
Working with science-based functional lab work, we will:
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Develop a personalized plan for you to optimize your health
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Use targeted nutrition and smart supplementation
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Incorporate needle-moving lifestyle tweaks
It’s never too early (or too late) to get a baseline for your physiology; to upgrade your hormones, fix your gut and just feel like yourself again.
And yes, you can work with an FDN and your doctor. I am part of your health optimizing team. We get down to the nitty gritty on nutrition, exercise, supplementation and stress reduction. Things your docs don’t have time for but know help immensely.
In my personalized program you can look forward to:
Optimized Your Workouts
Learn what supplements and actionable lifestyle tweaks work best for your biology and how they can result in a physical health transformation.
Discovering The Right Fuel For YOU
Based on your own bio-individuality, you'll learn the premiere diet strategy for you (And what your kryptonite foods are) for symptom relief, vitality and longevity.
Healing Gut Issues
Learn the RIGHT way to decrease your toxic load, heal from the inside out and clear up other hidden inflammatory stressors that are keeping you feeling sick and bloated.
Your Health Rebuilding Process
Once you are ready to invest in yourself, here are the steps we take!
This is not "one and done" type of health care. I work in a series of sessions over a length of time, depending on which program you choose.
(All coaching sessions are done online via video chat)
Step 1:
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Discuss your main health concerns and how to address them (phone call)
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See if we are a fit to work together
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Go over appropriate lab tests & package offerings
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Choose a coaching program
Step 2:
PROGRAM ENROLLMENT &
LAB TESTING
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Order and perform lab tests
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Detailed test review & recommendations session
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Education based on results & clinical correlation
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Personalized protocols
Step 3:
MONTHLY SUPPORT
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Regular calls for lifestyle coaching and protocol tweaks/review
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Discuss challenges and how to conquer them
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Email support between sessions
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Notes and handouts
Step 4:
REEVALUATE
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Review health and set new goals
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Discuss ongoing support options
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Additional labs or retesting
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Roadmap for continued health rebuilding
"The natural healing force within each of us is the greatest force in getting well."
- Hippocrates
MeetMel
Hey there! I am Melanie Rogers, a Functional health coach on a mission to help busy, active men get to the root cause of their hormone and gut issues, develop a personalized holistic plan and take control of their health so they can feel symptom free and strong for their workouts, clear headed for their careers and energetic for their friends and families.
Through functional lab-testing, lifestyle upgrades and mindset work, we get to the root cause of your symptoms and health complaints that are keeping you stressed, tired, overweight and unhappy.
I am a Functional Diagnostic Nutrition Practitioner (FDN-P) with a background in Chinese and herbal medicine (MS) and I am here to help YOU.
Men experience so many symptoms that are considered "normal" by their doctors. I am here to tell you that it is NOT normal to have gas and bloating, feel moody or irritable, have unexplained weight gain, low energy or chronic insomnia!
Getting to the "root" cause of hormone and gut imbalances is the key to overcoming so many issues men commonly face. I am here to help guide, empower and reveal through science-based lab testing and holistic lifestyle coaching YOUR AMAZING VIBRANT HEALTH!
Ready to get started?
Book an enrollment call!
If you are serious about transforming your health and are ready to get REAL solutions, schedule a clarity call to find our your options for enrollment!
Investing in your health is a big and exciting decision. Making sure you find the right practitioner you trust to take you along your journey is important!