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Caught Staring in the Mirror

Have you ever caught yourself staring in the mirror wondering how you got here?


...where all the weight came from?

...if everyone else notices the circles under your eyes? you’re going to make it through all your meetings today?

...what would happen if you just went back to bed and hid under the covers?

You see, so many others have felt this way too but they have also found a way to get their body back for good with the right lab testing and guidance.

What you’re experiencing did not happen overnight. Feeling out of place in your body is something that has gradually occurred over time amongst the shuffle of work, kids, responsibilities, travel, stress, the pandemic, and anything else going on in your life.

Then we start to feel badly about ourselves, lose confidence, and frankly, start to engage in limiting beliefs that sabotage our efforts. Giving up seems like the only option.

Feeling uncomfortable in your own skin happens when…

  • Your hormone system go haywire

  • Your immune system gets weak

  • Your digestive system is dysfunctional

  • Your detoxification system doesn’t work

  • Your energy system gets slowed down

  • And your nervous system sends mixed signals

In order to get your body back for good, you’ve got to get it all of the systems of the body running right, just like a high profile performance vehicle should be.

If your expensive high profile performance car wasn’t running right what would you do?

You would take it to the best specialist around for a thorough evaluation that would include a variety of diagnostic tests to check every aspect of the engine, fuel lines, tires, pumps and more.

To get your body back for good you’ll want to do the same thing so you can understand what is going on underneath the hood; what’s happening with your hormones, immune, digestion, detoxification, energy and nervous system so you’ll know exactly what steps to take to restore function and feel your best again.

Then in addition, apply a hefty dose of self love to get you there.

Here’s the caveat though…

Running typical blood tests with your general practitioner, or even some specialists won’t get you the answers you’re looking for!

In order to REALLY see how your body is functioning, you’re going to need to run functional lab tests that provide deeper insights about function! (and look at functional ranges for blood work)

The good news is, these functional lab tests are super easy to do. Most of them are urine, saliva and stool based making it convenient for you to do them in the comfort of your own home.

And based on these functional test results you’ll receive guidance on exactly:

  • What foods are right for your body

  • How much sleep you need and when

  • What type of exercise will get you the best results

  • Which stress reducing tools would be most effective for you

  • And what toxins or other environmental factors you should minimize to boost your health

  • What supplements would move the needle for you

Now doesn’t that sound pretty straight forward instead of guessing about what you should be doing to feel good in your body again?

Running functional lab tests is what gave me the insights to get my energy back, get my bloating and stomach issues under control, clear up my skin and think clearly again when I wasn’t getting the results I wanted from diet and exercise, or my doctors.

Running these types of lab tests is what has helped so many of my clients uncover hidden healing opportunities such as:

  • Estrogen dominance

  • Insulin resistance

  • Cortisol dysfunction

  • Liver congestion

  • Poor thyroid function

  • And intestinal parasites, bacteria and yeast overgrowth

Those were standing in their way of feeling like their best self despite their diet and exercise efforts. When we start to feel better, it is easier for our minds to think more positive thoughts as well. The two work hand in hand to getting you healthy and feeling amazing.

Mindset is a big part of the picture. But when we have inflammation in our body, it can affect our mood and mental health (literally inflamed brain). So, you have to handle the physical as well as the mental and emotional. This is true holistic healing.

It is possible to feel good in your body and like yourself again at any age! In fact, you can feel better than when you were younger! All you need is the right lab tests and resources to steer you in the right direction, support and self-love!

If you want to get your hands on some of those lab tests and resources so you can feel like yourself again (or for the very first time), then schedule a clarity call with me!



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